Description
Creamy Vanilla Oats with Banana made with rolled oats, chia seeds, yogurt with alcohol free vanilla flavor, and fresh banana slices for a simple and nourishing breakfast.
Ingredients
1/3 cup rolled oats
1 tbsp chia seeds
1/4 tsp cinnamon
1/3 cup vanilla Greek yogurt made with alcohol free vanilla flavor such as Alcohol Free Simply Organic or Watkins Clear Vanilla Flavor
1/2 cup unsweetened milk of choice
1/4 tsp alcohol free vanilla flavor such as Alcohol Free Simply Organic or Watkins Clear Vanilla Flavor
1 pinch salt
1/2 medium banana sliced plus more for serving
Instructions
1. Combine rolled oats, chia seeds, and cinnamon in a medium bowl or jar.
2. Add the vanilla Greek yogurt made with alcohol free vanilla flavor, the milk, and the alcohol free vanilla flavor.
3. Stir until the mixture is well blended and the oats are fully coated.
4. Add the banana slices and gently mash them into the mixture.
5. Cover and refrigerate overnight.
6. Stir in the morning and top with fresh banana slices and yogurt or nut butter if desired.
Notes
Rolled oats create the best texture for overnight soaking.
Ripe bananas add natural sweetness and blend smoothly.
Add more milk if the mixture thickens too much after chilling.
For dairy free versions use coconut or almond yogurt with alcohol free vanilla flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cook
- Cuisine: American