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Roasted Mushrooms with Garlic and Soy Sauce – Vegan and Low Carb


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  • Author: Isabella
  • Total Time: 20 minutes
  • Yield: 4 servings

Description

A quick and flavorful vegan side dish, these roasted mushrooms with garlic and soy sauce are low in carbs, high in nutrients, and ready in just 20 minutes.


Ingredients

2 lbs mushrooms

5 cloves garlic, minced

2 tablespoons vegetable oil

1 tablespoon dark soy sauce

2 teaspoons balsamic vinegar (optional)

Salt and pepper to taste

Handful of fresh herbs, chopped, for garnish


Instructions

1. Preheat the oven to 400°F. Clean the mushrooms and trim the edges off the stems. Add them to a large bowl.

2. Add garlic, vegetable oil, soy sauce, and balsamic vinegar to the bowl. Toss until mushrooms are evenly coated.

3. Spread mushrooms on a baking sheet in a single layer.

4. Roast at 400°F for 15 minutes or until golden brown.

5. Season with salt and pepper to taste.

6. Garnish with fresh herbs. Serve warm or store for later.

Notes

Leftovers can be stored in an airtight container:

• Refrigerator: Up to 3 days

• Freezer: Up to 1 month

Make ahead by preparing the marinade and pre-slicing mushrooms up to 1 day in advance.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Mushroom Recipes
  • Method: Roasting
  • Cuisine: American, Asian