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Protein-Rich Chocolate Chia Pudding


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  • Author: Jennifer
  • Total Time: 10 minutes plus chilling
  • Yield: 2 servings
  • Diet: Gluten Free

Description

A creamy Protein Rich Chocolate Chia Pudding made with chocolate whey protein, cocoa powder, chia seeds, maple syrup, and milk. A simple and nourishing option for breakfast, snack, or dessert.


Ingredients

1/4 cup cocoa powder

1/2 cup chia seeds

1/4 cup maple syrup

1 scoop chocolate flavored whey protein

1/4 teaspoon Alcohol Free Simply Organic Vanilla Flavor or Watkins Clear Vanilla Flavor

2 cups almond milk, coconut milk, or skim milk

Coconut whipped cream

Yoplait greek yogurt

Raspberries

Mint sprigs


Instructions

1. Place cocoa powder in a bowl and add a small amount of milk. Mix until smooth.

2. Add the remaining milk and stir again until fully combined.

3. Add chia seeds, maple syrup, protein powder, and vanilla flavor.

4. Whisk for two to three minutes to prevent clumping.

5. Cover and refrigerate for at least two hours or until thickened.

6. Stir before serving and top with garnishes if desired.

Notes

Use any milk you enjoy.

For a vegan version use plant based protein, maple syrup, and almond or cashew milk.

Adjust sweetness by adding more or less maple syrup.

Texture will continue to thicken as it sits.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast, Dessert, Snack
  • Method: No cook
  • Cuisine: American