Description
An easy, customizable Classic Overnight Oats Recipe made with rolled oats, milk, Greek yogurt, chia seeds, and natural sweeteners. Perfect for meal prep and ready in the morning with no cooking required.
Ingredients
½ cup rolled oats
½ cup milk of choice
¼ cup non-fat Greek yogurt
1 tablespoon chia seeds
1 tablespoon honey or maple syrup
¼ teaspoon vanilla extract
Peanut Butter & Jelly:
1 tablespoon strawberry jam
1 tablespoon creamy peanut butter
¼ cup strawberries, diced
2 tablespoons crushed peanuts
Apple Pie:
¼ cup diced apples
1 tablespoon chopped pecans
2 teaspoons maple syrup
¼ teaspoon cinnamon
Banana Nutella:
½ banana, sliced
1 tablespoon Nutella
1 tablespoon crushed hazelnuts
1 tablespoon chocolate chips
Almond Joy:
¼ cup shredded coconut
1 tablespoon chopped almonds
1 tablespoon chocolate chips
2 teaspoons maple syrup
Blueberry Lemon Muffin:
¼ cup blueberries
1 teaspoon lemon zest
2 teaspoons honey
Pinch of salt
Maple Brown Sugar:
1 tablespoon brown sugar
2 teaspoons maple syrup
¼ teaspoon cinnamon
Pinch of salt
Instructions
1. Place all ingredients into a mason jar or glass container.
2. Mix thoroughly until everything is fully combined.
3. Cover and refrigerate for at least 2 hours or overnight.
4. The next day, stir well before serving.
5. Add toppings either the night before or right before eating.
6. Thin with a splash of milk or water if desired.
7. Enjoy straight from the jar or in a bowl.
Notes
Overnight oats can be stored in the refrigerator for up to 5 days.
To make it vegan: use plant-based milk, yogurt, and maple syrup.
To make it gluten-free: use certified gluten-free oats.
To make it sugar-free: skip sweetener and use mashed fruit instead.
Nutrition does not include optional toppings.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cook
- Cuisine: American