Description
A quick and refreshing 5-minute fruit smoothie bowl made with frozen fruits and creamy Greek yogurt. Packed with vitamins and protein, it’s the perfect healthy breakfast or snack.
Ingredients
1 banana
1 cup frozen strawberries
⅓ cup frozen pineapple chunks
½ cup vanilla Greek yogurt or vanilla skyr (whole milk)
Toppings (optional):
sliced strawberries
sliced bananas
fresh blueberries
granola
shredded coconut
slivered almonds
chopped walnuts
chia seeds
sunflower seeds
Instructions
1. Chop the banana into 1-inch pieces and freeze for at least 1–2 hours, or overnight for best results.
2. Add frozen banana, strawberries, pineapple, and Greek yogurt to a food processor or blender.
3. Blend or process for 2–4 minutes, stopping to scrape down the sides as needed, until smooth and creamy.
4. Scoop the mixture into bowls.
5. Top with your favorite toppings and enjoy immediately.
Notes
For a dairy-free or vegan version, use a plant-based yogurt like almond or coconut yogurt.
For best results, use frozen fruit to achieve a thick, spoonable consistency.
Chill your serving bowl ahead of time to keep your smoothie bowl cool longer.
You can store the blended smoothie in the fridge for up to 2 hours, but it’s best enjoyed fresh.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blended
- Cuisine: American